As we all know, it is almost officially fall – which means holidays, parties and lots of food! If it’s not burgers and beers at tailgates, then it’s turkey, stuffing and more different types of desserts than you can even count. The delicious, yet calorie-packed pumpkin spice latte is back, your grandma has named you honorary pie taster, and on top of everything else, the gyms have started to enforce the most inconvenient hours of operation. So before you start stressing over how to maintain your perfectly toned summer bod, here are some simple steps to follow to help you avoid wearing your “fat pants” on New Year’s Day.
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