It's not news that the holidays are the most difficult time of year to eat healthy. I'm guilty of saying "Oh, I'll just have one peppermint chocolate chip cookie," and then I end up eating 5 or 6. For that reason, running and working out has become a lifestyle for me. After each work out, I like to make myself a delicious protein smoothie as a reward for working hard, and to thank my muscles. Whether you're exercising this holiday season, or simply just need a break from the cookies and eggnog, fuel your body with the nutrients it needs to carry you into the New Year with this delicious smoothie recipe! Make it in a Nutribullet, blender, or similar appliance. I've provided helpful links in the title of each ingredient. Simply click for more information!
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